• Home
  • 20-30 Minute Workouts
  • Chest
  • Shoulders & Traps
  • Triceps
  • Back
  • Biceps & Forearms
  • Legs & Glutes
  • Abs
  • Women Workout Plans
  • Workout Plans
  • Home Workout Plans
  • Meal Plan
  • Food Hacks
  • Protein & Vitamin Foods
  • UFitnessWorkouts Apparel
  • Disclaimer
  • More
    • Home
    • 20-30 Minute Workouts
    • Chest
    • Shoulders & Traps
    • Triceps
    • Back
    • Biceps & Forearms
    • Legs & Glutes
    • Abs
    • Women Workout Plans
    • Workout Plans
    • Home Workout Plans
    • Meal Plan
    • Food Hacks
    • Protein & Vitamin Foods
    • UFitnessWorkouts Apparel
    • Disclaimer
  • Home
  • 20-30 Minute Workouts
  • Chest
  • Shoulders & Traps
  • Triceps
  • Back
  • Biceps & Forearms
  • Legs & Glutes
  • Abs
  • Women Workout Plans
  • Workout Plans
  • Home Workout Plans
  • Meal Plan
  • Food Hacks
  • Protein & Vitamin Foods
  • UFitnessWorkouts Apparel
  • Disclaimer
UFitnessWorkouts

TOTAL FITNESS Transform Your Body with UFitnessWorkouts

TOTAL FITNESS Transform Your Body with UFitnessWorkoutsTOTAL FITNESS Transform Your Body with UFitnessWorkoutsTOTAL FITNESS Transform Your Body with UFitnessWorkoutsTOTAL FITNESS Transform Your Body with UFitnessWorkouts

20-30 Minute Workouts

For HIIT Repeat x3, Rest 45 Sec.

(REPEAT) x4, Rest 45 Sec. 


Copyright © 2025 UfitnessWorkouts - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept